Ken's Blue Blog
Musings on "the bleedin' obvious"; views on the meaning of life, or anything else that takes my fancy.

Friday, July 23, 2004

A Healthy Way To Start The Day

I blend the following in a glass of mineral water each morning:

  • A full clove of fresh garlic

  • A bunch of fresh parsley

  • A sprig of fresh mint

  • A small tomato

  • A chunk of fresh ginger

This is an ideal way to start the day, and an excellent means of providing a system detox and purifying the blood.

I commend that you do the same.

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