Ken's Blue Blog
Musings on "the bleedin' obvious"; views on the meaning of life, or anything else that takes my fancy.

Tuesday, February 28, 2012


Given the fact that we are bombarded on a daily basis with propaganda about the "benefits" of exercise and being fit, by the government, the media, the medical profession and "pseudo health experts", would someone care to tell me exactly what "fitness/being fit" actually means?

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